Garlic Steak Bites

These garlic steak bites are filling, savory, and easy to prepare! Steak is known to be a great source of protein and is rich in iron. Ghee improves energy levels, is great for your skin, and full of Vitamins A, D, E, and K. It also provides plenty of butyric acid, which heals and restores your digestive system. Garlic regulates blood pressure levels, improves bone health, and lowers cholesterol levels. Parsley strengthens the immune system, promotes bone health, and is also rich in iron. Enjoy!

Ingredients:

• 2 pounds steak, cut into small bite size pieces

• 2 tbsp ghee

• 6 cloves minced garlic

• ½ tbsp coconut oil

• 1 tsp sea salt

• ½ tsp black pepper

• ¼ cup parsley, chopped

Instructions:

1) Season steak bites with sea salt and pepper and stir until coated well.

2) Next, heat a large skillet over medium-high heat. Add coconut oil to hot skillet and add steak in one layer.

3) Cook steak for around 4-5 minutes and stir occasionally. Once steak is brown, remove from pan.

4) Add ghee to the pan as well as garlic and sauté for one minute.

5) Add steak back into the pan and cook for 2 minutes. Remove pan from heat and top with chopped parsley. Enjoy!

Ranch Roasted Almonds

Try making these savory ranch roasted almonds to enjoy on the go! Almonds are known to be rich in Vitamin E, are a great source of monounsaturated fat, and increase good cholesterol levels. They are rich in protein and provide plenty of health promoting minerals. Nutritional yeast adds a cheesy flavor to this recipe and is a great source of potassium, iron, and calcium! Parsley is known to prevent anemia, improve bone health, and aid in digestion. Incorporating garlic powder, onion powder, and paprika into this recipe will provide you with plenty of antioxidants to help combat inflammation. Enjoy!

Ingredients:

• 4 cups almonds, raw & unsalted

• ¼ cup coconut oil (melted)

• 1 tbsp nutritional yeast

• 1 tsp garlic powder

• 1 tsp onion powder

• 1 tsp dried dill

• 1 tsp dried chives

• 1 tsp dried parsley

• 1 tsp sea salt

• ½ tsp paprika

Instructions:

1) Preheat oven to 325F and line a baking sheet with parchment paper.

2) In a bowl, combine almonds, melted coconut oil, nutritional yeast, and all seasonings. Mix until almonds are fully coated.

3) On the lined baking sheet, spread out almonds evenly with no overlap.

4) Bake almonds for around 20 minutes, tossing them every 5 minutes to avoid burning.

5) Once done, remove almonds from oven and let cool completely before eating. Enjoy!

Blueberry Cheesecake

Try making this paleo blueberry cheesecake as your next dessert option! Blueberries are known to boost the immune system, improve digestion, and reduce high blood pressure. They are rich in antioxidants, Vitamin C, Vitamin K, and manganese! Adding pecans and cashews to this recipe will provide you with a good source of protein, healthy fats, and fiber. Cinnamon reduces the risk of cancer, supports healthy blood sugar levels, and is a powerhouse antioxidant. Chia seeds contain vital nutrients, are great for the heart, and are a superfood for the brain. Enjoy!

Ingredients:

Crust:

• ½ cup almond flour

• ½ cup pecans

• 2 dates, pitted

• 2 tbsp coconut oil

• 1 tsp ground cinnamon

• ¼ tsp sea salt

 Cheesecake Layer:

• 2 cups cashews, raw and soaked in cold water overnight

• ½ cup coconut milk

• ¼ cup coconut oil, melted and cooled

• ⅓ cup maple syrup

• 2 tbsp lemon juice

• 1 tbsp vanilla extract

Blueberry Layer:

• 1 cup fresh blueberries

• 1 tbsp lemon juice

• 1 tbsp chia seeds

Instructions:

1) With coconut oil, grease a 6-inch springform pan and set aside.

2) Combine pecans, almond flour, dates, coconut oil, cinnamon, and sea salt in a food processor until well-combined into a sticky dough. Make sure not to over process.

3) Once crust is made, press it evenly along the bottom of the pan.

4) Use the same food processor to combine all ingredients needed for the cheesecake layer, aside from the blueberry layer.

5) Once the mixture is creamy, pour ⅔ of it into the pan over the crust. Smooth out the top and place in the freezer for 45-60 minutes until top layer is firm.

6) Clean the food processor and add in ingredients for blueberry layer. Blend until completely smooth and pour over the cheesecake layer. Place back into the freezer.

7) Leave cheesecake in the freezer for 3-5 hours before serving. Enjoy!

Cilantro Chicken Tacos

Make these tasty and flavorful cilantro chicken tacos for lunch or dinner! Cilantro is known to prevent cardiovascular damage, helps improve sleep quality, and is a strong antioxidant. Chicken is a great source of lean protein, is loaded with amino acids, and is rich in Vitamins B3 and B6. Limes boost the immune system, increase iron absorption throughout the body, and assist the nervous system. Avocados are known to reduce inflammation throughout the body, help to prevent blood sugar imbalance, and are an excellent source of potassium. Pair with your favorite salsa and enjoy!

Ingredients:

• 1 ½ lb chicken breasts, boneless & skinless

• 8 to 10 paleo-friendly tortillas

• 1 avocado

• 3 garlic cloves (minced)

• ¼ cup plain yogurt (for Miss Alexa-approved yogurt, please click here: https://www.missalexanutrition.com/fermented-foods)

• 3 tbsp olive oil

• ¼ to ½ cup water (depending on consistency)

• 3 tbsp lime juice

• Juice of 2 limes & zest of 1 lime

• ½ tsp honey

• Pinch of sea salt & pepper

• 2 tbsp chopped cilantro

• ¼ cup cilantro leaves

• Salsa and shredded cheese as optional toppings (for Miss Alexa-approved cheese, please click here: https://www.missalexanutrition.com/fermented-foods)

Instructions:

1) Rinse chicken, pat dry with a paper towel, and place into a bowl.

2) Make the marinade by whisking together juice of 2 limes, zest of 1 lime, 1 tbsp of olive oil, 2 minced cloves of garlic, ½ tsp of honey, and 2 tbsp of chopped cilantro. Pour over the top of the chicken until it’s completely coated. Marinate and cover chicken for 5 hours to overnight.

3) Make the avocado cream by combining 1 avocado, 1 minced garlic clove, ¼ cup of cilantro leaves, ¼ cup of plain yogurt, 3 tbsp of lime juice, 2 tbsp of olive oil, a pinch of sea salt/pepper to taste, and water until it’s smooth and you have your desired consistency.

4) When cooking the chicken, heat grill pan on medium-high heat and add marinated chicken breasts. Put a dash of sea salt on the chicken and cook each side for around 4-5 minutes.

5) Once cooked all the way through, place chicken on a cutting board and set aside for 5 minutes to cool before cutting. After five minutes, slice or shred the chicken.

6) Assemble the tacos by placing chicken in tortillas, top with some avocado cream, and enjoy with your favorite salsa or shredded cheese.